きょうの東環::「秋の体調管理」

2013,09,26, Thursday

「秋の体調管理」

夏から秋に変わり、寒さを感じるようになりました。

秋は食事が美味しく、景色も美しいのですごしやすい季節ですが
実は呼吸器系のバランスを崩しやすいのだそうです。

調べてみて分かったことなのですが、
薬味（生姜、ネギ、唐辛子等）は体を温める為、
体調管理に役立つそうで、自分も毎日食べています。

皆様も体調を崩さないように、体に良いものを取り入れてみてはいかがでしょうか？

　　　　　　　　　　　　　　　　　　　　　　　　　　　処理センター　加賀谷

You\'ve hit the ball out the park! Incredible!

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AFAICT you\'ve covreed all the bases with this answer!

薬味（生姜、ネギ、唐辛子等）は体を温める為、
体調管理に役立つそうで、自分も毎日食べています。

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